What Should Kids Wear to Brazilian Jiu Jitsu?
Share
One of the most common questions parents ask before a child's first lesson is what they should wear.
The answer depends on whether the class is Gi or No-Gi. Most academies can provide a loan Gi for the first class, if shorts or tracksuit bottom with a t-shirt would be fine. No Zips or pockets though.
Gi Training
A BJJ Gi consists of:
- Jacket
- Trousers
- Belt
The Gi is the traditional Brazilian Jiu Jitsu uniform and is worn in most beginner classes.
No-Gi Training
Most academies recommend:
- Rashguard
- Shorts
- Leggings or spats
Avoid clothing with zips or pockets as these can cause injuries.
What Else Should They Bring?
Water Bottle
Hydration is important during training.
Flip-Flops
Useful for walking around off the mats.
Hair Ties
Long hair should be securely tied back.
What Shouldn't Be Worn?
- Jewellery
- Watches
- Hoodies
- Clothing with zips, buttons or sharp fasteners
Final Thoughts
Comfortable, clean and well-fitting clothing helps children focus on learning rather than adjusting their uniform.