How Often Should You Wash A BJJ Gi?

The answer is simple: after every training session.

Brazilian Jiu Jitsu is a close-contact sport, and maintaining clean equipment is important for both hygiene and respect towards training partners.

Why Washing Matters

Sweat, bacteria and mat exposure all accumulate during training. Leaving a Gi unwashed can cause unpleasant odours and shorten the garment's lifespan.

Best Washing Practices

  • Wash after every session
  • Use a cold or cool cycle
  • Avoid bleach
  • Air dry whenever possible
  • Follow manufacturer care instructions

Proper care helps maintain fit, durability and appearance.

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