ADCC Youth Rules Explained

ADCC is the most prestigious submission grappling organisation in the world.

Unlike traditional gi tournaments, ADCC focuses primarily on no-gi grappling.

ADCC Scoring

ADCC uses a unique scoring system where periods of the match may operate without points before scoring begins.

This encourages:

• Attacking grappling
• Submission hunting
• Action-packed matches

Common Scoring Actions

• Takedowns
• Sweeps
• Guard passes
• Mounts
• Back control

Youth Safety

Youth divisions use modified rules to protect competitors.

Dangerous submissions are removed while technical skills are encouraged.

Preparing Your Child

Focus on:

• Wrestling fundamentals
• Takedowns
• Positional control
• Escapes

Final Thoughts

Youth ADCC events reward active grapplers and offer a fantastic introduction to competitive no-gi BJJ.